Are you feeling overwhelmed, have questions about your identities, and/or consider yourself a highly sensitive person? As a client-centered therapist, I provide a warm and engaging space of exploration, learning, and support. I enjoy working with young adults and adolescents with concerns such as chronic sadness, stress, interpersonal issues, and trauma. I hold the view that we can find greater inner peace and growth when we examine and accept difficult emotions instead of trying to “fix” or remove them. My training comes from wilderness therapy and trauma/attachment work. I use a body-centered approach, Internal Family Systems (IFS), and EMDR as modalities to process and reduce symptoms of trauma. I will collaborate with you to meet your needs and address your goals in therapy. Please call or email If you have questions or would like to schedule a session. I look forward to hearing from you!
Liz Lewis, MA, LPC