Dana’s work draws most often from Internal Family Systems (IFS), EMDR, and narrative therapy, while incorporating attachment, CBT, ACT, mindfulness, and nervous system-informed approaches. Together, Dana might explore and heal deeper patterns or focus on practical tools for what you’re facing right now.

She hopes that therapy helps you understand yourself with more compassion, feel grounded in who you are, and be better equipped to navigate whatever comes next.

Appointments are available in person and online. To learn more about our services, view all of our therapists, or schedule a consultation, please visit jewishfamilyservice.org/mental-health.