by Marco Lam | Apr 27, 2022 | Uncategorized
The world needs more humble and powerful men. Here’s a controversial statement: it’s not easy being a man these days. Outdated models of masculinity — the “strong, silent man” — exist on one side, out of tune and out of touch with history and the times. Perhaps...
by Marco Lam | Mar 19, 2020 | Uncategorized
Dear friends, colleagues and patients, The Mandala Clinic is encouraging all of our patients and clients to stay home to both guard their own health and that of the community. We will be actively in communication with you to know when our clinic hours get back to...
by Marco Lam | Jun 20, 2019 | Uncategorized
Playing the Long Game By Marco Chung-Shu Lam, L.Ac., MSOM In the ancient traditions of Chinese medicine, much thought and practice has gone into the cultivation of longevity. Longevity is the ultimate long game. This article will support you in moving smoothly and...
by Marco Lam | May 27, 2019 | Uncategorized
Four Ways Coffee Damages Your Training Regimen Long-term gains are sacrificed for short-term goals with coffee. Here’s why. I know this going to raise the hackles of some my biohacking friends and competitive athlete clients who love their bulletproof coffee. I,...
by Marco Lam | May 16, 2019 | Uncategorized
Keep moving to keep it moving 4/28/2004 by Marco Lam, L.Ac. (editorials@boulderweekly.com) Constipation is one of the most common gastrointestinal complaints in the United States and the cause of an estimated 2.5 million doctor visits each year. Americans spend...
